CRUSADERS SET FIVE PROGRAM RECORDS AT OAC CHAMPIONSHIPS

At the recent OAC Indoor Track and Field Championships several Crusaders stamped their name on five different records in the Capital Record book.  Among a host of great Capital performances during the championships these individuals distanced themselves and raised the bar for everyone else!

Program Record Holders Included:





Junior Emma McCarron set a program record in the 3,000 meter run with a time of 10:28:11

The Distance Medely Relay team of McCarron, Senior Sarah Trick, Junior Aimee Hall and Sophomore Jessi Knoll set a program record with a time of 12:26:67 (pictured Sarah Trick)                                                                                              



Senior Karen Steiger broke her own record in the 60 meter hurdles running a 9.88

Junior Josh Woods tied his own school record in the 200 meter dash with a time of 22.58






Senior Alex Moore broke the 5K program record with a time of 16:06:33